Anxiety & overthinking
Find new ways to respond to worry, tension, racing thoughts and the feeling that you’re always on alert.
Explore anxiety support →You don’t need to travel to make meaningful changes. Work privately with an experienced hypnotherapist over Zoom to explore the patterns behind anxiety, low mood or drinking more than you want.
🌐 Online worldwide, subject to local availability · 🔒 One-to-one, confidential sessions

Sometimes you know exactly what you want to change, yet something beneath the surface keeps pulling you back. Hypnotherapy can help you explore those automatic responses.
Find new ways to respond to worry, tension, racing thoughts and the feeling that you’re always on alert.
Explore anxiety support →Work on discouraging thought patterns, self-beliefs and emotional habits alongside any recommended mental health care.
Explore mood support →Whether you want to drink less or stop, explore the triggers and habits that can make alcohol feel automatic.
Explore alcohol support →You can work with Alan from your living room, your home office or another quiet, private space. Sessions take place live over Zoom, so you can talk, ask questions and experience hypnosis in real time.
Every session is tailored to your circumstances and what you want to achieve. No special equipment is required beyond a reliable connection and a comfortable place to sit.
Let's talk about your goals →A 20-minute introductory chat to discuss what’s happening and whether this approach seems suitable.
We agree on a suitable time across time zones. You join from a quiet location of your choice.
We explore the thoughts, feelings and unconscious patterns connected with your goals.
Hi, I’m Alan Turvey. I’ve been working with hypnotherapy clients since 2011. My approach draws on clinical hypnotherapy, counselling, strategic psychology and coaching, depending on what is useful for the individual.
I’m based in Australia, and I’m pleased to make my services accessible to people further afield through Zoom.
My aim is to help your conscious intentions and your more automatic, unconscious patterns work together—so that positive change can feel more natural.
Have a conversation with Alan ↗15+ years of clinical hypnotherapy experience, with advanced Australian hypnotherapy qualifications.
Alan's existing practice lists supervisory roles with the Australian Hypnotherapists’ Association and Australian Society of Clinical Hypnotherapists.
Operating as Central Coast Hypnosis · Australia
Selected excerpts from testimonials originally published on Alan’s existing practice website. These describe individual experiences, not guaranteed outcomes.
“Visits to deal with anxiety and stress issues sees me much more relaxed; able to review my thoughts and have a better understanding of my triggers and myself.”— Suzanne
“I feel lighter right now and no longer a sceptic - worry replaced by hope.”— Renee
“Alan has an individual approach. He tries to get into the roots of your problem and create a program what is suitable just for you.”— L M
Testimonials relate to Alan’s previous practice sessions and do not establish outcomes specifically for online appointments. Results vary. Original testimonials ↗
Hypnosis is guided through conversation, attention and relaxation rather than physical contact, so online sessions can be a practical option. Individual responses vary, and suitability is discussed before booking.
No. Clinical hypnosis is collaborative. You can speak, ask questions and stop at any time.
Enquiries are welcome internationally. Before accepting a booking, we’ll check your location, time zone and whether the service can appropriately be provided in your jurisdiction.
No. Hypnotherapy can be complementary support, but it should not replace assessment, medication or treatment recommended by a qualified professional. If you are drinking heavily or have withdrawal symptoms, seek medical guidance before reducing or stopping alcohol.